about vanessa lynne

There was a time I had everything on paper—career accolades, a relationship that looked good on the outside, an apartment in a nice part of town, a seat at every table I thought would finally make me feel worthy. I was the one people relied on. I was the strong one, the capable one, the one who made it happen, always.

But behind closed doors, I was exhausted. Over-giving. Under-nourished. Out of alignment with myself. In reality, I had no idea who I was outside of the titles, outside of the accolades. Not to mention I felt like a complete fraud because my personal life was extremely turbulent. I had little to no self love or boundaries, and was in a constant cycle of self sabotaging behaviors and thought patterns I couldn't get out of. I was abusing alcohol and food, and honestly my own worst enemy and didn't even know it.

High-functioning? Sure. But also a trainwreck inside.

It took unraveling everything I thought made me “successful” to finally understand what

healing actually means. And from that breaking came my rebuilding—brick by brick, boundary by boundary, truth by truth.

That’s what this space was born from. That’s what The Vanessa Lynne Wellness Collective is here to give you.

This isn’t a quick fix or a highlight reel. This is deep, honest, soul-led transformation for high-achieving humans who are tired of pretending they’re fine. You don’t need more titles or to-do lists—you need tools to come back to yourself. To trust yourself. To lead from a place of real alignment.

Whether you join me in coaching, at one of my retreats, or hear me speak on stage—you’ll be met with integrity, compassion, and the kind of truth that sets you free. The SHIFT Method I created is a roadmap for change that actually lasts—because it’s rooted in YOU, not in who you think you need to be.

If you’ve outgrown the version of you that got you here,

If you’re ready to trade the performance for peace,

If you're ready to build a life that feels as good on the inside as it looks on the outside,

You’re in the right place.

Welcome to the work that changes everything. I'm so happy you're here.

Get Ready to SHIFT.